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國際中文教育武術技術推廣系列教材:南拳(雙語) 版權信息
- ISBN：9787564436605
- 條形碼：9787564436605 ; 978-7-5644-3660-5
- 裝幀：一般膠版紙
- 冊數：暫無
- 重量：暫無
- 所屬分類：>
國際中文教育武術技術推廣系列教材:南拳(雙語) 本書特色
u 中、英雙語教學 u 文、圖、視頻立體化呈現 u 語言精致簡練 u 動作精準到位 u 真人彩色圖例 u 完整視頻示范 u 四色印刷
國際中文教育武術技術推廣系列教材:南拳(雙語) 內容簡介
南拳又稱南方拳，是明代以來流行于南方的拳種的總稱。它以福建、廣東為中心，廣泛流傳于長江以南地區，故稱南拳。作為南少林等拳種與中國南方各地拳種相結合的產物，技術套路繁多，遍布各省。由于歷史悠久，再加上師承關系的演變，形成了多種打法，但多數套路仍具有同一特點，總屬南拳。其共同特點是:套路短小精悍，結構緊湊，動作樸實，手法多變，短手連打，步法穩健，攻擊勇猛，常伴以聲助威，技擊性強。南拳講究樁功，以練坐樁為主，還有丁樁、跪樁等。也還有練藥手、打砂袋、鐵砂掌、點穴功、童子功、羅漢功、青龍功、排打功等。
國際中文教育武術技術推廣系列教材:南拳(雙語) 目錄
武禮篇
Wushu Etiquette ························································ 1
一、武 禮
Wushu Etiquette ·················································· 2
二、武禮的應用
Applying Wushu Etiquette·········································11
南拳概述
Overview of Nan Quan ··················································15
一、認識南拳
Get to Know Nan Quan ···········································16
二、南拳特點
Characteristics of Nan Quan ·······································17
南拳基本動作
Basic Movements of Nan Quan ··········································25
一、手 型
Hand Forms·······················································26
二、步 型
Step Forms························································29
南拳動作技法
Nan Quan Techniques ···················································35
一、手 法
Hand Techniques··················································36
二、步 法
Step Position ······················································49
三、腿 法
Leg Techniques ···················································53
南拳段前九級考評技術內容
A Nine-tier Pre-Duan Grading System for Nan Quan······················57
南拳段前一級 Nan Quan: Pre-Duan Level 1 ·····················58
南拳段前二級 Nan Quan: Pre-Duan Level 2 ·····················65
南拳段前三級 Nan Quan: Pre-Duan Level 3 ·····················73
南拳段前四級 Nan Quan: Pre-Duan Level 4 ·····················82
南拳段前五級 Nan Quan: Pre-Duan Level 5 ····················100
南拳段前六級 Nan Quan: Pre-Duan Level 6 ····················117
南拳段前七級 Nan Quan: Pre-Duan Level 7 ····················135
南拳段前八級 Nan Quan: Pre-Duan Level 8 ····················145
南拳段前九級 Nan Quan: Pre-Duan Level 9 ····················159
南拳段位考評技術內容
Duanwei Grading System for Nan Quan·································173
一段南拳 Nan Quan: Grade 1 ··································174
二段南拳 Nan Quan: Grade 2 ··································199
三段南拳 Nan Quan: Grade 3 ··································231
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